What products increase the potential of a person with people's treatment?

We will analyze the 32 effective way to increase the potential with folk treatment for 3 days or more for the representatives of the strong sex.

What is useful

1. Honey with Hazelnuts

1. Both components are taken in equal proportions and mixed thoroughly, nuts should be chopped first.
2. Mixed, in the morning and evening after eating milk, it is consumed in the amount of 2 teaspoons.

Plus this is:

• Such a mixture provides vitamins that should be carried out in general during the day.
• They help develop men's hormones.

2. Pomegranate water

If you drink grenade juice every day, the effect will make it feel.In a circle for at least the day.This improves blood circulation and eventually accelerates the swelling of the body.Therefore, pomegranate water is an excellent folk treatment to increase potential in men without side effects.

3. The foundation

• Shaligam is useful for the fight against erectile dysfunction.These vegetables are stems in both fresh and water.
• You can cook this only in the milk that will increase the effect.
• You mix the vegetables with others, you are salad.For example, carrots and turnam salads.

4. The carrot water

• You can drink half a cup three times a day after a meal.
• The carrot itself improves blood circulation and blood flow in the pelvis, increases the combat performance of the male body.

5. Rowan berries, roses and tinctures from corn leaves

We will analyze the method of preparing tinctures to increase the potential with people's treatment at home at home.

1. 50 grams of 50 grams and 50 grams of 50 grams and gryberries take a berry ship of ash ashes in a quantity.All this is washed and poured with a liter of water.
2. They start to scream.If boiling, shoot for 20 minutes.
3. Be cool.Now you can drink 200 ml of volume 3 times a day.

6. Banana and Kefir

How this mixture is prepared:

1. Take half of the banana and put it into a coupe where it is crushed into a thick mass.
2. Pour a coupon with massive kefir, add sugar to taste and mix thoroughly until it is completely solved.
3. It is tasty and delicious and useful to drink after eating or before exercise.
4. You can use varenz or sour cream instead of kefir.

Additions of the mixture

• Moreover, the banana itself helps to increase the duration of the relationship and improve the power of the male.In the past, we have already written about tolerance of continuity in bed with good recommendations.
• And dairy products improve the reproductive capabilities and performance of the seeds.
• It has a bigger impact and mixture in men is considered people's treatment for the quick increase in the blows.

7. Some seafood

1. Squid;
2. Crayfish;
3. Mussels and oyster;
4. Mackerel;
5. Rapans.

All these seafood are considered aphrodisiac and always increases its activities in the field.

8. Garlic tincture

Two slices of garlic sloping thinly and pour with ordinary boiled water.Such a mixture is allowed to brew two weeks.Then they use a teaspoon amount a day.

In general, garlic itself is always useful for stronger sex in bed.

9. The ikhiri of dried fruit and wine love

1. Appropriately, take 100 grams of dried apricots, plums and raisins.Cinnamon is poured into their pleasures and sugars in a tablespoon.As a season, cardamomes and cloves are allowed.
2. A good red dry wine is allowed in the formation and lies in low heat: the first half hour, the opened lid and then the same amount firmly closed.
3. Such a sweet potion is carried out in the treatment of potential in men with people with people three times a day.

10. Celery

• There is a hormone that stimulates a wish for women.
• Use in vegetable salads or eat as a side dish for meat.
• Some love the puree of this article.Added as a spice for seafood.They also drink celery water.
• You can use leaves, stems.The root is also useful.

11. Baked or Baked Tomatoes

It is better to consume a vegetable after heat treatment.That is, it is better to enter them or the oven.In this form, they increase the function of the sexual glands stronger.Tomatoes are also added to pizza or paste.

12. Special recipe soup

At the age of age, after 50, a folk treatment for the increase in potential in men will be this special meat soup.It will also be useful for young.

His recipe is:

1. A soup is also suitable for the cheek of beef (rabbit meat, horse or turkey).Finely chopped turnips and carrots are added there.
2. All this boils in water and boiled for 30 minutes by adding parsley.
3. Make the food with hot cream, do not eat.

13. Sea binder berries

Marine package fruits are useful in any form:

• Salads with sea intestine oil;
• Sea connecting water;
• From the sea from angular berries;
• Jam and jam.

How to cook tea from the seashowl

1. The berries of the sea are berries of berries, and two liters of boiling water pour boiled water in the ratio of 3 tablespoons.
2. Insists about half an hour.
3. Then, during the day they drink a mixture of berries and berries.
4. The potential of the men who moved quickly can be drunk with such a folk treatment points.

Sea closure improves the power of men, struggles with impossibility and regulates the production of hormones.

14. Cooperation or chicken eggs

Blound eggs can be consumed both in raw form and omelet.Chicken eggs are undesirable to consume raw raw.You can add an egg to make the ovale omelet and increase the effect.

15. Dairy products

It is useful to drink the milk itself or drinking the second.Improves reproductive abilities.

In addition, the following fertilized dairy products differ in male power:

• koumiss;
• yogurt;
• cutting cheese;
• kefir;
• hard cheese;
• sour cream.

We talked to another article about this and other recommended products.

16. Which greens are better

They occupy a special place between greenery:

1. Parsley (normalizes and increases the level of male hormones).
2. Spinach (normalizes blood circulation in the body).
3. Onions (improve the production of testosterone and increase the charm).

All these types of greenery can be added to the first, second dish or spices in different salads.

Add green to your diet and get shorter on how to increase potential in men at home.

17. Dry berries and nuts

• In the same stock, raisins, cleansed plums, figs and peeled walnuts are taken.
• All this is thoroughly mixed and crushed.You can add points to taste.
• After lunch, two tablespoons eat this.
• We are in a delicious way to increase the potential in men who are so healthy and at the same time.
• You can take a heir or yogurt to taste to drink porridge.

18. Implement Kegel training

This is an ancient exercise of wise taoists to increase male power and prevent the session premature expiration.It is very popular and practical.

1. The essence of this exercise is located in the tension of the Pubic-button muscle (helps to stop fluid in the toilet when you walk a small one).
2. These muscles can make short stresses and relaxes or long stresses in a few seconds.Can be carried out anywhere so no one will guess.
3. Another training method.When the male body is in combat preparation, you can force the same kegel muscle to make a leap by tightening and relaxing.We have already talked about the performance of Kegel training for men at home.

19. Do physical exercise for pelvis and not only

Especially if you sit at work, you need to apply to physical exercises.

All this accelerates blood to the pelvis and improves blood flow to the genitals.

Examples:

• Ordinary squats.
• Raise knees standing the level of shoulders with different legs.
• Workouts in the press (the hands behind the head, the legs are corrected, raising and lowering the body).
• Running in long distances is an old and proven people's treatment to increase male potential.
• Workouts for the Omba.For example, "boat" (stretch your stomach and pull your arms forward and the same as your feet).
• Stretching of inguinal muscles.
• Pelvis's rotation movements are useful.

We talked about these and other popular physical exercises here.

20. Pumpkin seeds or pumpkin oil

Pumpkin seeds improve Libido, restore the power of men.

Another pumpkin oil increases reproductive functions, increases the production of male hormones.

Pumpkin seeds are useful with honey:

1. In the video of the cheese, the seeds of pumpkin are finely chopped.
2. Mix with points in the same proportion and about 5 times a day, a tbsp.

We wrote an article about how to increase the potential in 50 years.The seeds of pumpkin are one of the way of solving the problem.

21. Nettles tincture of nettle for soups

• Nettle brofets are washed and dry to dry.Then they are thinly crushed.
• Then pour boiled water in the ratio of 100 grams by 300 ml of nettle.Let it brew.
• Take a mixture 3 times a day before eating.
• Nettles washed layers in soups and side dishes are added.
• Nettles's affordable is attractive, sexual strength.The use of nettle nettles is a good answer to the question of increasing potential people in men.

22. Ginger with honey

• Dry ginger is consumed for half a half teaspoon a day with points in equal ratio.The whole thing is washed with water.
• Ginger is not only stimulating the power of male, but also strengthens immunity.

Ginger with honey, is useful for those who ask for older people and whether menopause in men.

23. Berries of Kushkonmaz tincture

• 11 Wrinkle berries, they arehes and allowed to be brewed in a thermos with only boiled water in 400 ml in about 7 hours.
• The resulting mix is consumed before eating 50 ml three times a day.
• Kushkonmaz is good for prostate prevention and increase in male forces.

24. Tincture from the root of Ginseng

1. Jenseng root in chopped shape is poured with a vodka.The root is taken in a compatibility of 1 to 20, respectively.
2. Tincture is placed in a place tied from the rays of light and does not touch two weeks.
3. During the day, they use the mixture of 20 drops for the day before.
4. Ginseng increases the number of men's hormones and improves a person's reproductive abilities.
5. Ginseng is considered a folk treatment that increases the potential in men in the community.There is only one, but.It is not recommended to drink before bedtime.

In addition to Ginseng, we talked about special methods for those who lost the area and structure.

Let's look further into the thyme.

25. Tincture of thyme

1. Pick Bush's inflorescess, poured with boiled water between 1 and 2.The mixture is permitted to stand the day.Then they drink 2-3 times a day.
2. It is useful to prevent the appearance of tincture, impossibility or prostatitis from thymeter, the production of hormones.

26. Coricish and Parsley blend

Coriander dried and chopped.Parsley is added to him and everything is poured with boiled water.Mixes give to stand a day.You can drink tinctures by eating during the day or drink so simple.

27. Tincture of the Holy John's wort flowers

• Holy John's spruce flowers are washed and boiled in water in water for a liquid 300 ml of liquid.
• Tincture is allowed to stop 24 hours.Drink 50 g 3 times a day.
• Tincture restores the blood circulation in the body, including pelvis.
• Holy John's Wort is one of the good grass, which increases the potential in men and is considered people's treatment for Libido.

28. Do not mix the calamus

1. Rizome Calamus is tenderly crushed and poured with a proportion of 2 tablespoons, respectively.
2. Mixes allow you to stop for three days.Then they drink 10 drops twice a day.
3. The root of this grass is also chewing as chewing gum.
4. The advantages of the grass are to help strengthen the stiffness of the male dignity.

29. MEDUNITSA flowers

• Take 20 grams of dried jellyfish flowers for Tince and pour a glass of boiling water.
• They give to brew 15 minutes.
• They drink the decoction three times before the dinner.
• You can add herbs to salads or first dishes.
• Thus, using these recommendations, you will know everything about repaying the potential of a person without a drug.

30.

1. Take a little ice and flush into small pieces.Gravel particles are wrapped in five layers in five layers to escape the frost.
2. Now after the icy dock, the neck ends in the neck, then in the chest and testis.Stretches to avoid more than 1 minute in each field.
3. The procedure is repeated 3-4 times.

31. Methods with mustard

1. Mustard helps the legs burn the legs to burn the scores associated with blood flow to the genital organs.
2. Should be immersed in hot water and be glued to each foot.Stay in the steaming of hot socks on top and evaporate such a foot in about 10 minutes.
3. In the end, the legs are hot and then wash your feet in hot water.Then rub your feet with a dry towel.The method of use of mustard is considered a murder in men and people's treatment for potential in a short time.

32. Contrast shower or steam bath is useful

Take the time before or before bed to get a contrasted shower.Enter this into a habit.According to your feelings, change the temperature of the water gradually, do not immediately jump into ice water.Always listen to your body during shower: you feel free to have the freezing, warm and better.A contrast shower improves blood flow to the inside of the male body and affects the work.

To improve capacity, you need to eliminate the food harmful to health and sexual opportunities and enrich the diet with useful products.